Recovery from Injury

£50.00

If you are recovering from injury, sports massage can play an important role by supporting the body’s natural healing processes and helping you return to normal movement safely and effectively. Sports massage supports recovery by reducing pain, improving mobility, enhancing tissue quality, and aiding a safe return to activity, whether as a standalone treatment or alongside physiotherapy or rehabilitation exercises.

£50 (£40 for U18s) for 45 mins (the first session would be 1 hr and include a consultation)

If you are recovering from injury, sports massage can play an important role by supporting the body’s natural healing processes and helping you return to normal movement safely and effectively. Sports massage supports recovery by reducing pain, improving mobility, enhancing tissue quality, and aiding a safe return to activity, whether as a standalone treatment or alongside physiotherapy or rehabilitation exercises.

£50 (£40 for U18s) for 45 mins (the first session would be 1 hr and include a consultation)